🌿 Sacred Shift Foundation — $126

Service Description

If you’re ready to begin but prefer to move on your own schedule, this option provides simple yet powerful practices to support your mind, body, and spirit. Each week you’ll receive a guided session, mantra + mudra practices, and journaling prompts—delivered straight to your inbox giving you space to reconnect with yourself and create calm, balance, and emotional clarity at your own pace. Foundations is the perfect starting place if you’re seeking flexibility while still honoring your natural rhythm and cultivating steady growth. Includes: 4 Weeks of Self-Paced Content 1 Weekly 30-Minute Guided Session (delivered via email) Weekly Mantra + Mudra PDF Guide Weekly Journal Prompts for Emotional Clarity