PRICING & OFFERINGS

A clear path to support, balance, and steady inner change

Every offering here is created with care. Every option is designed to meet you where you are and help you move toward a life that feels calmer, clearer, and more grounded.

Choose the level of support that feels right for your season of life.

Seasonal Workshops

These workshops offer gentle practices to support your mind and body.

Each gathering includes a simple teaching, guided practice, reflection time, and one take home tool.

Investment varies by workshop

Join the Interest List

Nourish & Restore
Winter Day Retreat

Investment: $177
Early bird: $157 when you register early

This day retreat is a quiet space to soften into winter. You will be guided through gentle movement, breathwork, journaling, rest, and seasonal wisdom. You will leave with simple nervous system practices to support your daily life.

Includes:

Seasonal teachings
Guided breath and meditation
Journaling and quiet reflection
Light nourishment
A simple take home practice

Explore the Day Retreat

Self Paced Courses

Learn and grow at your own rhythm. These short courses offer step by step guidance to help you breathe deeper, feel steadier, and reconnect with your inner strength.

Investment: Coming Soon

Coming Soon

Not Sure Where to Begin?

Let’s find the right path for you. Book a free 15 minute clarity call.

You can share what you are facing and I will guide you to the option that fits you best.

This call is free.

Schedule a Clarity Call

Wherever you choose to begin, you will be met with care, respect, and a calm, steady pace. You do not have to arrive perfect. You only need to arrive as you are.