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Sacred Dawn Morning Mantra

We recently completed our beautiful January 2026 circle.  Our next journey begins on March 1, 2026.  We gather every other month to honor the transitional seasons of our lives and allow for integration.  Whether you join us for the full 22-day immersion or a shorter 11-day window, or when it works for you, the choice of the journey is yours.

We gather every other month to honor the transitions of our lives.  Your are invited to join for the full 22-day journey or the 11-day immersion.  The choice of the journey is yours.

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  • March:  March 1st - March 22nd

  • May:  May 1st - May 22nd

  • July:  July 1st - July 22nd

  • September:  September 1st - September 22nd

  • November:  November 1st - November 22nd

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In our 'off' months, you can still find a steady center with the Nervous System Essential Care Kit (available soon).

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What You’ll Experience

  • A soothing morning ritual to start your day

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  • Simple breathwork (1–2 minutes)

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  • Gentle mantra practice with guidance

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  • Community connection and peace

Meditate at the beach

Welcome to Sacred Dawn

If your mornings are ready for a softer rhythm, you are wlecome here.

Each morning at 6:45 AM EST, we gather for 15 minutes

of breath, mantra, and gentle awakening.
No experience is needed — you simply show up as you are.


This space is free to join; if your heart feels called, you may offer a small donation to help sustain the circle.

​​Registration and donations are handled separtely to keep this space accessible for everyone.  Once you have reserved your session time above, you may complete this morning ritual with a heart-led gift below.  Your generosity sustains our circle.

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Step 2:  Offer a Donation

What You Don’t Need

  • Musical experienc.  This isn't about being a singer; it's about your own unique vibration.

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  • To know how to do "vocal toning".  I will guide you through the breath and resonance; you simply are invited to who up as you are.

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  • Special equipment.  Just a quite space and your own presence.

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  • To have your camera on

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  • To attend every day

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  • To be perfect — just present

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