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🌸 The Sacred Shift:
Your Pathway to Renewal

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Midlife is not an ending, it’s a sacred invitation to step into your most authentic, radiant self. The Sacred Shift was created to guide women through perimenopause and menopause with grace, clarity, and empowerment.

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Through mantra, mudra, meditation, journaling, and compassionate support, you’ll discover practical tools to ease symptoms, reconnect with your inner wisdom, and feel confident in your body and spirit again.

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Each package below is designed to meet you exactly where you are.  Whether you want to move gently at your own pace, stay accountable with live support, or experience deep transformation with personalized guidance.

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✨ Choose your Sacred Shift journey and begin reclaiming your power today.

A couch for relaxing

🌿 Sacred Shift Foundations — $126

A gentle, self-paced entry point into your Sacred Shift journey.

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If you’re ready to begin but prefer to move on your own schedule, this option gives you simple yet powerful practices to support your mind, body, and spirit. Each week you’ll receive a guided session, mantra + mudra practices, and journaling prompts that create space for emotional clarity and self-connection.

 

Foundations is the perfect starting place to nurture calm and balance while honoring your natural rhythm.

Includes:​

  • 4-Weeks of Self-Paced Content

  • 1 Weekly 30-Minute Session

  • Weekly Mantra + Mudra PDF Guide

  • Weekly Journal Prompts for Emotional Clarity

rown Lounge Chair

✨ Sacred Shift Align — $249

Guided support and daily accountability to help you stay steady and empowered.  With weekly live sessions and daily check-ins, this package offers the structure and encouragement you need to stay consistent. You’ll learn practical mantra and mudra tools, explore reflective journaling, and receive community support—all designed to help you create balance, confidence, and clarity in everyday life.  Includes:

  • 4-Weeks of Guided Content

  • 1 Weekly 40-Minute Live Virtual Session

  • Weekly Mantra + Mudra PDF Guide

  • Weekly Journal Prompts for Emotional Clarity

  • Daily Check-In Messages (M–F) via Text for Accountability

  • Private Community for Group Chat

Enjoying Sunset
Pink Oyster Mushrooms
Sunset Portrait

🌙 Sacred Shift Radiance — $499

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A complete journey of deep support, personalized practices, and lasting change.  

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This immersive experience is designed for women who are ready to fully embrace their Sacred Shift. With extended live sessions, custom meditations, daily accountability, and a bonus 1:1 check-in, you’ll receive the highest level of support and guidance. Alongside weekly practices and journaling, you’ll also explore relationship reconnection tools to strengthen your bond with yourself and others. Transformation is for those who want to go all in on renewal, empowerment, and authentic living.  Includes:

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  • 8-Weeks of Guided Content

  • Weekly 45-Minute Zoom Session

  • Weekly Mantra + Mudra Video Tutorials + PDF

  • Customized Meditation (Audio)

  • Daily Check-In Messages (7 days/week) via Text for Accountability

  • Weekly Journal Prompts with Reflection (feedback if desired)

  • Private Community for Group Chat

  • Mini-Guide for Relationship Reconnection Practices

  • Bonus: 1:1 Check-In at Week 4 (20 minutes)

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