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Meditation

Welcome to Your Sacred Place In Space

Mind, Body & Spirit e-Studio

ABOUT
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Unlock Your body's natural healing potential

At SacredPlaceInSpace.com, we offer online meditation and yoga classes specifically designed to support hormonal balance, nervous system regulation, and chakra alignment. Our experienced teachers guide you through practices that:

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  • Harmonize energy flow: Active meditations and yoga sessions to clear blockages and promote the free flow of energy throughout your chakra system.
     

  • Balance your emotions: mindful meditations and yoga sessions to address emotional imbalances,  regulate the endocrine system while fostering inner peace and stability.

 

  • Enhance self-awareness: Deepen your connection to your energy body and gain insights into your physical, emotional, and spiritual health.

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  • Soothe the nervous system: Restorative practices and breathwork to reduce stress, improve sleep, and enhance overall well-being.

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  • Support overall wellness: Chakra balancing can positively impact your physical health, mental clarity, and spiritual growth.

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  • Promote glandular health: Targeted techniques to stimulate and balance the glands, promoting optimal function.

 

Ready to experience the transformative power of meditation and yoga?  Here’s how to get started:

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  • Try our donation-based meditation sessions

  • Schedule a free consultation and receive 10% off private 1-on-1 sessions.

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Ready to dive in? Purchase our 5-class pass and begin your journey today!

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TREATMENTS

"Donna has been such a positive influence on my mental and physical health!  Thanks to her teachings and support I am now pain free from my lower back and feeling less anxious about life and understanding what taking it day-by-day truly means. 
Namaste Donna.. and to all who seek out her teachings."

Neila Torres, FL

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