✨ Free Discovery Call

Service Description

What it is: A 30-minute call with me, where we’ll explore where you are right now—your challenges, hopes, and what transformation feels possible. We’ll see whether your goals align with what I offer, and whether I’m the right guide for you in this phase of your life. What you'll get: Clarity about what you need most (emotional ease, physical balance, energy, confidence). A vision of what feeling steady & empowered could look like in your day-to-day. Ideas for simple next steps: what support might serve you best, and what it might take to go deeper. Why it matters: Because every woman’s journey through perimenopause or menopause is deeply personal. You don’t have to figure it out alone. This call is your chance to begin with intention and compassion—to give yourself permission to be seen, heard, and supported.